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Recipe from Table for Two

Get ready for the day with one (or two) of these whole-grain brunch muffins.

Ingredients

• 1 3/4 cups whole-wheat flour
• 1/2 cup old-fashioned oats, plus more for topping
• 1 1/2 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1/2 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/4 teaspoon kosher salt
• 3/4 cup coconut sugar (you may use dark brown sugar)
• 3/4 cup Florida's Natural Orange Juice, any variety
• 1/4 cup unsweetened almond milk
• Zest of 1 large orange, about 2 tablespoons
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup melted coconut oil
• 1 cup finely grated carrots